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Before you jump to Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It's not hard to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel terrible! These grains can elevate your mood since it's easy for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to fluffy pancakes recipe. You can cook fluffy pancakes using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fluffy pancakes:
- Provide 135 g of flour.
- Use 2 tsp of baking powder.
- You need 1/4 tsp of salt.
- Provide 6 tbsp of caster sugar or any sugar.
- You need 1 tbsp of oil.
- Use 1 cup of water.
- Use 1 of beaten egg.
Instructions to make Fluffy pancakes:
- Add the flour,salt,baking powder and sugar in a mixing bowl and mix until combined..
- Into another bowl combine egg, oil, water and vanila extract..
- Put egg mix into the flour mix and whisk. Try to mix until all lumps are gone..
- Pour 1/2 a ladel into a hot frying pan that has oil so the pancake doesn't stick..
- When bubbles appear on the top. Flip the pancake and wait 1 minute for the other side to cook then you are ready for the next pancake..
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