How to Make Any-night-of-the-week Green chilli hot sauce

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Before you jump to Green chilli hot sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you remove all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to green chilli hot sauce recipe. You can cook green chilli hot sauce using 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Green chilli hot sauce:

1. You need 1 tsp of vegetable oil.
2. Use 20 of fresh green chilli.
3. Get 3 of garlic cloves (minced).
4. Use 1/2 of onion (minced).
5. Use 1/2 tsp of salt.
6. Prepare 1/2 cup of water.
7. You need 1 of l½ cup vinger.

Steps to make Green chilli hot sauce:

1. In a medium glass or enamel saucepan over high heat, combine oil, peppers, garlic, onion and salt; sauté for 4 minutes. Add the water and cook for 20 minutes, stirring often. Remove from heat and allow mixture to cool to room temperature. Transfer the mixture to a food processor or blender and purée until smooth. With the processor running, slowly add the vinegar. Pour into a sterilized jar with a tight lid. This sauce will keep for 6 months when stored in the fridge..

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