Simple Way to Prepare Speedy Lotus with green chilli

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Before you jump to Lotus with green chilli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a couple of eggs to cheer up!

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to lotus with green chilli recipe. To make lotus with green chilli you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Lotus with green chilli:

1. Get 2 bar of lotus root.
2. Use 2 of tomatoes.
3. Use 1/4 of yought.
4. Prepare of Salt as taste.
5. Get 1 tb of spn Red chlli.
6. Take 1/2 tb of spoon g.g paste.
7. Get of Oil for cooking.
8. Get 5-8 of Green chilli.

Steps to make Lotus with green chilli:

1. Wash lotus and cut in thick slices and boil them.
2. Cut tomatoes in cubes and take oil in pan and start cooking with adding g.g paste as well add all spices.
3. Add boil lotus and mix well.add green chillies cut from center and cover for few minutes on medium flame..

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