How to Make Award-winning Stir-Fried Spicy Chicken Tenders Super Easy

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Before you jump to Stir-Fried Spicy Chicken Tenders recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to stir-fried spicy chicken tenders recipe. You can have stir-fried spicy chicken tenders using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stir-Fried Spicy Chicken Tenders:

1. Provide 1 tsp of sugar.
2. Take 1 tsp of paprika.
3. Get 1/2 tsp of salt.
4. Take 1/2 tsp of black pepper.
5. Use 1/4 tsp of cayenne pepper.
6. Get 1 lb of chicken breast, cut into 2" pieces.
7. Provide 1 T of oil.
8. You need 16 oz of package if frozen bell pepper/onion mix.

Steps to make Stir-Fried Spicy Chicken Tenders:

1. In medium bowl, combine seasonings. Toss in chicken pieces to coat. Cover abd refrigerate at least 15 min..
2. In large nonstick skillet, heat oil. Add in pepper/onion mix, stirring occasionally, until tender..
3. Add in chicken and cook, stirring until no longer pink. Serve hot..

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