Wednesday, March 17, 2021

Easiest Way to Prepare Speedy Deep Fried Chicken Tenders My Way

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Deep Fried Chicken Tenders My Way

Before you jump to Deep Fried Chicken Tenders My Way recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. They fill you up better and that can help elevate your moods too. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to deep fried chicken tenders my way recipe. To make deep fried chicken tenders my way you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Deep Fried Chicken Tenders My Way:

  1. Prepare 2 of large boneless, skinless chicken breasts.
  2. Take 2 of eggs.
  3. Use 1 cup of milk.
  4. Provide 1 1/2 cups of all purpose flour.
  5. Get 3 cups of Panko bread crumbs.
  6. Provide 1/2 tsp of cayenne pepper.
  7. Prepare 1 tbsp of seasoned salt.
  8. Prepare 1 tsp of cracked black pepper.
  9. You need 1 tsp of garlic powder.
  10. Get 1/2 of regular sized bottle of Canola oil.

Instructions to make Deep Fried Chicken Tenders My Way:

  1. Get a large pot and fill it about half way with the Canola oil. Set heat to medium..
  2. Rinse and cut the chicken breasts into strips, to desired thickness. (I find slicing against the grain works pretty well.).
  3. Fill one plate with the flour, another with the Panko and a bowl with the eggs and milk. Stir the eggs and milk together..
  4. Dip all the chicken strips into the egg wash, then place into a freezer bag..
  5. Add the black pepper, seasoned salt, garlic powder and cayenne pepper to the bag and shake as much as needed to evenly coat the chicken..
  6. By the handful, dip the chicken into the flour, then the egg wash again and finally the Panko. Continue this process until all the chicken is breaded..
  7. Turn up the heat a notch, insure your oil is hot enough and then fry the tenders up. Generally it takes five to ten minutes per batch but use your judgment..
  8. Serve with honey mustard or BBQ sauce for dipping and a side of garlic fries and green beans. Enjoy!!.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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