How to Make Favorite Chipotle Chicken Wrap

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Before you jump to Chipotle Chicken Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Make a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you'll feel. Not just that but nuts, specifically, are a terrific protein food source.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chipotle chicken wrap recipe. You can cook chipotle chicken wrap using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chipotle Chicken Wrap:

1. Take 2 of tortillas.
2. Use 4 oz of chicken breast.
3. Take 1/8 head of romaine lettuce.
4. Get 1/4 of cucumber.
5. Prepare 1 slice of tomato.
6. Take 4 tbsp of chipotle rance.
7. Get 2 tbsp of shredded cheddar.
8. You need 1 tsp of onion powder.
9. Use 1/2 tsp of salt.

Instructions to make Chipotle Chicken Wrap:

1. Place chicken breast in Zip-loc bag. Add 2 tbsp chipotle rance, tsp onion powder, and 1/2 tsp salt. Shake bag, let sit for 20 minutes..
2. Heat pan, sear outside of chicken, then reduce heat and cover. Cook thoroughly to 165°..
3. Take head of lettuce, cut 2-inch strip and chop. Cut 1/4 cucumber into 1/2 slices. Chop slice of tomato..
4. Plate tortilla. Add lettuce, cucumber, tomato, and cheese..
5. Remove chicken from heat, and cut into 1/2" strips. Place on tortilla, wrap with both ends closed, and chop in half. Arrange wraps, and drizzle 2 tbsp chipotle ranch on plate for dip..

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