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A lot of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
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We hope you got benefit from reading it, now let's go back to egg-less simple and fluffy kabocha squash cake recipe. To make egg-less simple and fluffy kabocha squash cake you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Egg-less Simple and Fluffy Kabocha Squash Cake:
- You need 150 grams of Pancake mix.
- Prepare 150 grams of Kabocha squash.
- Provide 60 grams of Margarine (or butter).
- Prepare 30 grams of Sugar.
- You need 70 ml of Milk.
Steps to make Egg-less Simple and Fluffy Kabocha Squash Cake:
- Remove the seeds and skin from kabocha, cut roughly, microwave until tender, then mash..
- Mix the margarine and sugar in a bowl, until a cream-like consistency..
- Add kabocha (Step 1) to margarine mixture (Step 2), mix, then add milk and stir..
- Add instant pancake mix to the combined ingredients (Step 3), and mix with a rubber spatula..
- Pour the mixture into a parchment paper-lined mold, and bake in a pre-heated oven for 35 to 40 minutes at 355°F/180°C..
- Test with a skewer until it comes out clean, then it's ready to serve..
- Check out "Egg-less Simple and Fluffy Banana Bread"..
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