How to Make Homemade Chicken liver and apple salad

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Before you jump to Chicken liver and apple salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

Another thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those of you who want to start living a healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to chicken liver and apple salad recipe. You can cook chicken liver and apple salad using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken liver and apple salad:

1. Use 500 gr of Chicken liver.
2. Provide of Apples 1-2 big.
3. Prepare of Apple jam 2 tb.s.
4. Take of Red wine 3 tb.s.
5. You need of Balsamic vinegar 1 tb.s.
6. Prepare of Flour 1-2 tb.s.
7. Take leaves of Salad.
8. Take of Salt, pepper.
9. Prepare of Extra virgin olive oil.

Steps to make Chicken liver and apple salad:

1. Soak chicken liver in cols water for 30 minutes. Peel apples and cut into big pieces. Cook apples in the pan on olive oil until golden and take off from heat. Trim livers, season with salt and pepper. Dredge the livers in the flour. Add some more olive oil to the pan and Fry the livers for 5 mins or until golden, turning them halfway through cooking. Take off from heat. Mix apple jam, red wine, balsamic vinegar in the sauce pan. Heat covered 2-3 minutes..
2. Spread the salad leaves across plates, and top with the livers, apples Sprinkle with some olive oil and season with pepper and salt. Add dressing..
3. Video with my cooking of this salad https://youtu.be/yNYqaE2-S9s?sub_confirmation=1.

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