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Before you jump to American / Fluffy pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you fight depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to american / fluffy pancakes recipe. To make american / fluffy pancakes you only need 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make American / Fluffy pancakes:
- Use 500 gms of selfraising flour.
- Take 100 gms of sugar.
- Provide 2-3 of Eggs.
- Take of Small amount of Cooking oil.
- Use of Cold water mixed with milk. Can opt to use fresh milk or Mala.
Steps to make American / Fluffy pancakes:
- Put your sugar and eggs in a mixing bowl..
- Mix the two till they both incorporate..
- Add milk and water to your required amount..
- Add flour little by little as you mix well and thoroughly..
- The mixture should be heavy unlike for other pancakes..
- Warm your pan in a moderate heat. Put very little cooking oil into your pan to avoid your pancake from sticking..
- Using a scoop or a soup raffle, scoop the batter and spread it in a pan and make sure it's not as big as chapati. Cook one side until brown then turn on the other side. NOTE: No adding cooking oil..
- To check whether your pancake is ready, insert a skewer or a toothpick at the centre of your pancake, when it comes out dry, its an indication of a ready pancake..
- Enjoy and serve them with any hot beverage of your choice. NOTE: Can do them in different shapes using pancake shapers. If you Sony have any, feel free to do them round. Enjoy your cooking..
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