How to Make Speedy Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you need to be ingesting every day.

You must remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. Spinach can also be something that you may want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

Following a number of the suggestions above you will notice that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can have beef stew using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stew:

1. Get of Stew.
2. Take 1 lb of Beef Top Round Steak BNLS.
3. Use 3/4 cup of Flour.
4. Get 1 tbsp of Beef Granules.
5. You need 1 tsp of Powdered Garlic.
6. Use 1 tsp of Salt.
7. Use 1/2 tsp of Pepper.
8. Use 2 cup of Beef Broth.
9. Provide 2 tsp of Kitchen Bouquet.
10. Prepare 2 tbsp of Milk.
11. Provide 1 tsp of Worcestershire Sauce.
12. Take 3 1/2 small of Potatoes.
13. Take 1/2 medium of Red Onion.
14. Provide 20 of Baby Carrots.

Steps to make Beef Stew:

1. Place cut up meat in crockpot. No need to brown it first..
2. Mix flour, pepper, salt, beef granule, and garlic then add to the meat and mix to coat the meat evenly..
3. Mix kitchen bouquet, worcestershire sauce, beef broth, and milk then add to the crockpot and mix again..
4. Cut up onions and potatoes, but not the carrots and add all to the crockpot and mix..
5. Set to low and cook for 7 hours..
6. Then set to high and cook for 2 more hours..
7. And enjoy!.

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