Simple Way to Make Ultimate Easy yummy Beef Stew Very Easy

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Before you jump to Easy yummy Beef Stew recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you eat them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is truly great for your mood. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to easy yummy beef stew recipe. You can cook easy yummy beef stew using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Easy yummy Beef Stew:

1. You need of Beef stew.
2. You need 1 packages of beef stew meat.
3. Get 1 can of whole potatoes.
4. Provide 1 can of peas.
5. You need 1 can of corn.
6. Take 3 tbsp of beef buillion.
7. Take 3 cup of water.
8. Provide 1 dash of sea salt.
9. Get 1 dash of pepper.
10. Use 1 dash of flour, parsley, oregano.
11. Use 1 dash of cornstarch if desired for thickness.
12. Use 1 of tastes great w/ any vegetables.
13. Provide 1 dash of veg. oil.

Steps to make Easy yummy Beef Stew:

1. coat meat w/ flour,oregano,parsley. or season to ur preference..
2. add seasoned meat to hot oil, cook til all peices of meat r browned..
3. while meat is cooking add the water, beef boullion(or stock as sub. for both) into large pot or crockpot.
4. add can of potatoes cut in halves, & corn let sit covered on med./high heat.
5. when meat is browned, add to water mixture, do not drain..
6. let simmer on med. heat 30 mins. then add the rest of ur vegs. let simmer for an hour, meat will be tender and add sea salt and pepper to taste.

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