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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. Some foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Green tea is actually great for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods as well!
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tomato basil soup recipe. You can cook tomato basil soup using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tomato Basil Soup:
- Get 2 can of Petite Sliced Tomatoes.
- You need 1 can of Tomato Sauce large.
- Use 1/2 each of Onion thinly sliced.
- Prepare 1 bunch of Fresh Basil chopped.
- Get 1 cup of Half and Half.
- Use 1/4 cup of Extra Virgin Olive Oil.
- You need of Salt.
- Prepare of Black Pepper.
Instructions to make Tomato Basil Soup:
- In large pan put tomatoes, tomato sauce, olive oil, salt, and pepper. Turn stove to medium heat. As this mixture begins to heat add sliced onions and sweet basil. Continue heating up to a boil. Reduce heat to simmer for 10-15 minutes..
- When onions are tender and tomatoes are fully cooked add the Half and Half. Continue cooking until mixture returns to the boil stage..
- Reduce heat to simmer or completely turn off. Ready to serve.
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