Recipe of Speedy Basil corn tomato soup Super Easy

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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this article we're going to be going over foods that you ought to be eating that can help you remain in good health.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy body. You may already realize that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

By following some of the suggestions above you will notice that you'll be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to basil corn tomato soup recipe. To make basil corn tomato soup you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Basil corn tomato soup:

1. Use 4 of medium tomatoes.
2. Get 1 cup of sweet corn.
3. Provide 1/2 cup of fresh basil leaves.
4. Take 1 of medium onion finely chopped.
5. Use 5-6 of garlic cloves chopped.
6. Provide 1/2 cup of fresh green spring onion.
7. Provide 1/2 tsp of Black pepper powder.
8. You need To taste of Salt.
9. Provide 2 tsp of olive oil.
10. Provide 1 tsp of fresh lemon juice optional.

Instructions to make Basil corn tomato soup:

1. Keep everything with your reach first...
2. Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside..
3. Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it..
4. In between boil corn with 1 cup water for 2-3 mins and keep aside with water..
5. Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown..
6. Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning..
7. Serve hot with either slice bread toast or alone...

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