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Before you jump to Turkey Ham And Pineapple Scrumble Egg Sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to turkey ham and pineapple scrumble egg sandwich recipe. You can have turkey ham and pineapple scrumble egg sandwich using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Turkey Ham And Pineapple Scrumble Egg Sandwich:
- Get 1 tbsp of dice sweet ripe pineapple.
- Prepare 1 of egg.
- Prepare 1 slice of turkey ham.
- Use 1/2 tbsp of butter.
- Use 2 slice of sweet white bread.
- Provide dash of salt and pepper.
- Provide of garnish.
- You need 1 dash of Italian herbs.
- Get 1 bunch of thousand islands sauce.
- Provide 1 slice of Cheddar cheese.
Steps to make Turkey Ham And Pineapple Scrumble Egg Sandwich:
- Optional,Having cold or warm turkey ham.
- With melted butter on pan scramble eggs then add seasoning and dice pineapple.
- Serve on toasted bread add a slice of chedder cheese with warm turkey ham and pineaple scramble eggs top thousand island sauce and mix Italian herbs.
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