How to Prepare Speedy My Quick BBQ Chicken Wrap Easy

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We hope you got benefit from reading it, now let's go back to my quick bbq chicken wrap recipe. To cook my quick bbq chicken wrap you need 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook My Quick BBQ Chicken Wrap:

1. Provide 2 of Chicken Breasts chopped in Bite size Pieces.
2. Get of Just a spray of olive oil.
3. Use 1 of Small shallot Diced.
4. You need to taste of Salt n pepper.
5. Provide of salad.
6. Use 2 of large Vine Tomatoe.
7. Use Handful of Iceberg Lettuce cut up.
8. Get 1 of little peppery Rocket lettuce.
9. You need 10 slices of cucumber.
10. Provide of Some Beetroot chopped.
11. Use of sauce.
12. Use 1 tbls of mayonaise.
13. You need 2 tbls of Smokey BBQ Sauce.

Instructions to make My Quick BBQ Chicken Wrap:

1. Spray olive oil to the frying pan just a little and cook the chicken on medium. Add the chicken and diced Shallots in to cook turning over often throughout cooking takes about 20 minutes..
2. Add the salt n pepper to the chicken. Then add a wrap to each plate and warm the wrap in the microwave for 40 secounds so its warm and is easier to wrap around food. Add the salad on the wraps.
3. Then add the chicken,mayonaise and BBQ Sauce..
4. Wrap around and use a good size peice of tin foil to wrap around it..
5. .

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