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Before you jump to Damians gluten free dairy free fried chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, in particular, are a fantastic protein source.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to damians gluten free dairy free fried chicken recipe. You can have damians gluten free dairy free fried chicken using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Damians gluten free dairy free fried chicken:
- Take 2 cup of gluten free all purpose flour.
- Take 5 tbsp of onion powder.
- Prepare 5 tbsp of garlic powder.
- You need 3 tbsp of salt.
- Take 3 tbsp of black pepper.
- Provide 1 cup of almond milk.
- Take 1 lb of chicken tenders.
Instructions to make Damians gluten free dairy free fried chicken:
- preheat shallow oil to 350°F.
- add the flour and seasonings in a bowl.
- take the chicken tenders and coat in flour then in almond milk then back in the flour and coat completely.
- when oil is hot add the chicken and cook to an internal temperature of 165°F and till crispy.
- once cooked place on a plate with paper towel and sprinkle salt.
- substitute heavy cream for almond milk if you dont need dairy free and regular flour if you dont need gluten free.
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