How to Prepare Super Quick Homemade Strawberry banana smoothie Super Easy

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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.

With regards to sitting down to dinner you should in addition think about lean proteins as well as fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By following a number of the suggestions above you will notice that you'll be living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Strawberry banana smoothie:

1. Take 2 cups of milk.
2. Prepare 3 of bananas.
3. Use 6 of strawberries.
4. You need 2 tbsp of honey.
5. Take 2 tbsp of oats.
6. You need 1 tbsp of dream whip whipping powder(optional).

Instructions to make Strawberry banana smoothie:

1. Add all da ingredients in a blender.
2. Blend well.
3. Thick yummy filling smoothie ready to serve.

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