Recipe of Any-night-of-the-week Strawberry Banana Smoothie Super Easy

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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to cheer up!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry Banana Smoothie:

1. Get 7 of strawberries.
2. Take 2 of bananas.
3. Take 1 of squirt of honey.
4. Get 1 cup of milk.
5. Provide 1 cup of ice cubes.
6. You need 1 spoon of full of cool whip (optional).

Instructions to make Strawberry Banana Smoothie:

1. First, pull the leaves of you strawberries - don't forget to leave some for the top! Then cut your strawberries in half. Cut the bananas into slices..
2. Add the bananas and strawberries to your blender. Add a squirt of honey, ice and milk to the blender as well..
3. Blend untill smooth and top them of with cool whip and the extra strawberry (optional) enjoy!.

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