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Before you jump to Chicken wrap recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be amazed to discover, are great at battling depression. You must see to it, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try to eat an egg and feel a lot happier!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to chicken wrap recipe. You can cook chicken wrap using 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Chicken wrap:
- Get 500 gms of Boneless chicken -.
- Provide 1 tsp of Ginger,garlic paste -.
- Get 1 tsp of Red chilli powder -.
- Provide 1 tsp of Turmeric powder -.
- Take 1 tsp of Coriander powder -.
- Use 1 tsp of Hung curd -.
- You need 1 cup of Maida -.
- Provide to taste of Salt -.
- Prepare 1 pinch of Ajwain -.
- Provide 1 pinch of onion seeds.
- Get 1/2 cup of Oil -.
- You need 2 of Egg -.
Steps to make Chicken wrap:
- Marinate the chicken pieces with ginger,garlic paste,red chilli powder,turmeric powder,coriander powder,hang curd and salt for half an hour..
- Heat the oil in a kadai add chicken pieces and cook covered for 8 to 10 mins in a low flame until the chicken is soft..
- .Now stuffing is ready..
- In a kneading bowl mix maida,ajwa in, and salt with small amount of water to make a soft dough.Keep aside for 10 to 15 mins..
- Divide the dough into round balls..
- .Roll out dough into thin circle with the help of rolling pin..
- Heat the pan on a medium flame and make a roti to apply a oil..
- In a bowl beat one egg and mix salt..
- Heat oil in a pan add egg to make an omlet and place the roti on the omelette and press it...
- Flip over and add chicken pieces and wrap it,roll it tightly..
- Serve hot with tomato ketchup..
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