Recipe of Award-winning Slow Cooker Ratatouille

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Before you jump to Slow Cooker Ratatouille recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Not only that, nuts, specifically, are a terrific source of protein.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to slow cooker ratatouille recipe. To make slow cooker ratatouille you need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Slow Cooker Ratatouille:

1. Prepare 1/4 cup of olive oil.
2. Provide 2 of red onions, chopped.
3. Prepare 3 of Yukon Gold potatoes, chopped.
4. You need 3 large of garlic cloves, peeled and smashed.
5. Take 2 small of eggplant, ends trimmed, cut into large chunks.
6. Provide 3 small of zucchini, ends trimmed, cut into large chunks.
7. You need 4 of bell peppers (assorted colors), seeded, cut into large chunks.
8. Prepare 3 medium of tomatoes, seeded, cut into medium chunks.
9. You need 1/4 cup of white wine.
10. Provide 2 tbsp of fresh thyme leaves (or 1 Tbsp fresh oregano leaves).
11. Prepare 3 tbsp of balsamic vinegar, or more to taste.
12. Use 1 of Kosher salt and fresh black pepper, to taste.
13. Get 2 tbsp of arrowroot or cornstarch.

Steps to make Slow Cooker Ratatouille:

1. In a large sauté pan or skillet, heat the oil over low heat, and add the onions, potatoes and garlic cloves. Cook, stirring occasionally, for 3-4 minutes, until the onions just begin to get translucent and the garlic hasn't begun to brown. Transfer the contents to a 6- or 7-quart slow cooker..
2. Add the eggplant, zucchini, bell peppers, tomatoes, mushrooms, wine and thyme leaves. Cook on LOW for 3-1/2 hours, stirring once during that time..
3. Turn the cooker to HIGH, and add the balsamic vinegar. Season with salt and pepper to taste..
4. Mix the arrowroot or cornstarch with 6 tablespoons of water, to make a slurry. Pour that into the slow cooker and stir. Cover, and cook for 15-20 minutes on HIGH. The liquid in the cooker will be slightly thickened (and it will thicken more if you let the ratatouille chill in the refrigerator)..
5. Serve hot, at room temperature, or cold..
6. credit to: http://www.theperfectpantry.com/.

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