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Before you jump to Non-Fried Fried Chicken Sticks with Herbs and Breadcrumbs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know green tea can help improve your mood also!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to non-fried fried chicken sticks with herbs and breadcrumbs recipe. You can cook non-fried fried chicken sticks with herbs and breadcrumbs using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Non-Fried Fried Chicken Sticks with Herbs and Breadcrumbs:
- Use 5 of Chicken tenders.
- Use 1 dash of Salt and pepper.
- You need 1 of Cake flour.
- Prepare 1 of Egg.
- Use 200 ml of Panko.
- Use 4 tbsp of Olive oil.
- Prepare 1 tsp of Dried basil leaves.
- Provide 1 dash of Salt.
Instructions to make Non-Fried Fried Chicken Sticks with Herbs and Breadcrumbs:
- Remove the skin and sinews from the chicken tenders, and cut into 3 pieces lengthwise..
- Lightly sprinkle salt and pepper. Skewer the chicken with bamboo skewers..
- Add oil, salt, and basil to the panko, and mix until moist..
- Coat the Step 2 chicken with flour→egg→Step 3 in that order, and press so that the coating sticks to the chicken..
- Place Step 4 in a heated frying pan, and pan-fry both sides until they become golden brown, then they're done..
- Eat with sauce if you like..
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