Wednesday, March 17, 2021

Recipe of Super Quick Homemade Fried Chicken Tender with Umeboshi for Bento

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Fried Chicken Tender with Umeboshi for Bento

Before you jump to Fried Chicken Tender with Umeboshi for Bento recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to jolly up!

See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to fried chicken tender with umeboshi for bento recipe. You can cook fried chicken tender with umeboshi for bento using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Fried Chicken Tender with Umeboshi for Bento:

  1. You need 8 of Chicken tenders.
  2. Provide 8 of leaves Shiso leaves.
  3. Prepare 3 medium of Umeboshi.
  4. Use 1 of Egg.
  5. Prepare 1 of Flour.
  6. You need 1 of Panko.
  7. Prepare 1 of Salt and pepper.
  8. Provide 1 of Oil for frying.

Steps to make Fried Chicken Tender with Umeboshi for Bento:

  1. Remove the sinew from the chicken tender and butterfly it. Season it with salt and pepper. Remove the seed from the umeboshi and chop it up to mince..
  2. Place the shiso leaf and umeboshi on the chicken tender. Fold the chicken over to sandwich them..
  3. Dredge with flour, egg, and panko in order. Heat the oil to medium high..
  4. Start by frying the chicken over medium heat and gradually turn up the flame. Deep-fry until they are golden brown..
  5. Transfer them onto a rack to drain any excess oil..
  6. Slice them in half, and dish them up..
  7. Tofu with Jako Fish https://cookpad.com/us/recipes/143508-hiyayakko-cold-tofu-with-tiny-sardines-chirimen-jako-and-green-onion.
  8. Shrimp Ankake Sauce on Chilled Winter Melon https://cookpad.com/us/recipes/154423-shrimp-ankake-sauce-on-chilled-winter-melon.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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