Monday, March 8, 2021

Recipe of Homemade Avocado egg salad Very Easy

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Avocado egg salad

Before you jump to Avocado egg salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods really do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is excellent for moods. You were simply waiting to read that here, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to elevate your moods too!

So you see, you don't need junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to avocado egg salad recipe. You can cook avocado egg salad using 16 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Avocado egg salad:

  1. Take 2 large of ripe avocados halved and pitted.
  2. Provide 2 tsp of lemon juice.
  3. Provide 6 of hard boiled eggs chopped.
  4. Take 4 slice of Crispy bacon crumbled.
  5. You need 2 tbsp of mayonnaise.
  6. Get 1 tsp of mustard.
  7. Take 1/2 clove of minced garlic.
  8. Provide 1 1/2 tbsp of finally chopped onion.
  9. Provide 1/2 tsp of salt.
  10. Provide 1/4 tsp of of pepper.
  11. You need 1 dash of of turmeric.
  12. Take 1 dash of of cayenne pepper.
  13. Use 1 of Toasted bread.
  14. Prepare 1 of Rome tomatoes diced or sliced and mixed with a dash of salt and pepper if desired.
  15. You need 1 of lettuce leaves.
  16. Prepare 1 of crispy bacon slices.

Instructions to make Avocado egg salad:

  1. Carefully scoop out avocado and mix with lemon juice and mash and stir in the remaining 10 ingredients. Serve on toast with tomatoes, lettuce, and crispy bacon slices..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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