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Before you jump to Slow Cooker Beef barley soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know green tea can help raise your mood as well!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to slow cooker beef barley soup recipe. To cook slow cooker beef barley soup you only need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Beef barley soup:
- Take 1.5 lbs of chuck roast.
- Prepare 1.5 lbs of potatoes peeled and cubed 1/2 inch.
- Provide 2 of carrots peeled and cubed.
- Use 1 of onion diced.
- Use 4 cloves of garlic.
- Take 2 tbsp of tomato paste.
- Take 2 tbsp of better than bouillion.
- Prepare 2 tsp of Worcester sauce.
- You need 1/2 tsp of salt.
- Get 1/4 tsp of pepper.
- Get 4 sprigs of fresh thyme.
- Prepare 2 of bay leaf.
- Prepare 6 cups of beef broth.
- Use 2/3 cup of barley.
- You need of Option - mushrooms or other vegetables.
- Prepare of oil of choice.
Steps to make Slow Cooker Beef barley soup:
- Brown beef cubes in oil 1-2 minutes per side on med-high heat.
- Add beef and all ingredients to slow cooker and cook for 4-5 hours.
- Fill liquid to the top or check if more is require later..
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