Recipe of Perfect Tater Tot Casserole

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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a terrific protein source.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To make tater tot casserole you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tater Tot Casserole:

1. Take 2 lb of ground beef.
2. You need 15 oz of No bean chili.
3. Prepare 16 oz of shredded cheddar cheese.
4. You need 1 lb of tater tots.

Instructions to make Tater Tot Casserole:

1. Preheat oven to 350° and lightly brown tater tots.
2. Brown ground beef in pan and season. Drain when done..
3. Mix in no bean chili into cooked ground beef..
4. After all is cooked. Layer the beef, cheese, and tots. Cook for 20 minutes to melt cheese..

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