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Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. It's not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To make tater tot casserole you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Tater Tot Casserole:
- Get 2-4 cans of French Style Green Beans.
- Prepare 1 bag of shredded cheese of your choice.
- Get 2-3 cans of mushroom soup.
- Take 1 bag of tater tots.
- You need 2-3 lb of ground beef or turkey.
Instructions to make Tater Tot Casserole:
- The ingredients provided can be altered based upon the amount you are going to make. You will not go wrong either way ☺ (The ingredients provided our based upon the size of the pan)..
- Preheat Oven to 350-400 degrees..
- Ground beef or turkey season lightly (onion powder, garlic powder, a little bit of season salt due to the mushroom soup having salt).
- Layer ground beef, a little cheese (I use sharp, mild, or Colby cheese).
- Then add mushroom soup and use the rest of the cheese. Add green beans and use enough to cover and top with tater tots..
- Cook for 25-45 min or until tater tots are done..
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