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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Your health can be greatly improved upon by simply eating lots of berries. You will find that most berries have substantial amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a number of diseases.
For people who want to start living a much healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to chana masala recipe. To make chana masala you only need 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chana Masala:
- Get of brown chana soaked overnight and then boiled.
- Prepare of medium tomatoes.
- Provide of zeera/cumin seeds.
- You need of green chillies.
- You need of haldi.
- Take of kashmiri red chilli powder.
- Take of dhaniya powder.
- Get of cumin powder.
- Use of garam masala powder.
- Prepare of amchoor powder.
- Take of tikha red chilli powder.
- Get of fried onion.
- Get of Salt.
- Take of oil for cooking.
Instructions to make Chana Masala:
- Saute the tomato puree for a few minutes. Now add fried onions, haldi, dhaniya powder, zeera powder, both red chilli powders, garam masala, salt and slit green chillies. Roast the masalas well for a few minutes. Then add amchoor powder and mix well..
- Once the masala is well roasted and the oil leaves the masala add in the boiled chana. Mix well and cook for 5 to 7 minutes. Yummy chana masala is ready to Enjoy!!.
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