Recipe of Quick Scrambled Eggs w/ Tomato Super Easy

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Before you jump to Scrambled Eggs w/ Tomato recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is actually excellent for your mood. You were simply expecting to read that here, weren't you? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you be better. Now you know that applies to your mood too!

So you see, you don't need junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to scrambled eggs w/ tomato recipe. To cook scrambled eggs w/ tomato you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Scrambled Eggs w/ Tomato:

1. Get 5 pcs of tomato.
2. Take 3 pcs of eggs.
3. Take of Black pepper.
4. You need of Shallots and garlic.

Steps to make Scrambled Eggs w/ Tomato:

1. Crack eggs and add in black pepper and salt. Then whisk.
2. In a pan heat oil and quickly stir fry egg. Remove.
3. In same pan saute garlic, shallots and tomato. Simmer when tomato is done add in egg. Give a good mix and serve..

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