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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.
If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to thanksgiving candied yams recipe. You can cook thanksgiving candied yams using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Thanksgiving Candied Yams:
- You need 7 pound of canned Yams drained.
- Use 10 ounces of package of marshmallows.
- Prepare 1/2 teaspoon of ground cinnamon.
- Provide 1/2 teaspoon of ground nutmeg.
- Take 1/3 teaspoon of ground cloves.
- Take 1/3 teaspoon of salt.
- Take 1 cup of brown sugar.
- Use 1/2 cup of chopped pecans.
- Get 2 tablespoons of butter soften.
Instructions to make Thanksgiving Candied Yams:
- Preheat oven 350 degrees Fahrenheit.
- Mix the spices..
- Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans.
- Add brown sugar to the top but spread it around. Dollap the butter on top.
- Put the marshmallows on top..
- Put in the oven for 35-40 minutes.
- Let rest for 7 minutes covered and serve..
- I hope you enjoy!.
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