Simple Way to Make Super Quick Homemade Candied Yams 2019 Super Easy

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Before you jump to Candied Yams 2019 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods can help you feel full for longer too, helping you feel better. It's easy to feel a little bit off when you are starving! These grains can help your mood elevate because it's not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to candied yams 2019 recipe. To cook candied yams 2019 you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Candied Yams 2019:

1. Take 6-1/2 pounds of canned yams.
2. Provide 10 ounces of marshmallows.
3. Use 1 cup of sugar.
4. Prepare 1/4 teaspoon of ground cloves.
5. Provide 1 tablespoon of ground cinnamon.
6. Use 1 teaspoon of salt.
7. Take 2 teaspoon of vanilla extract.
8. Prepare 1/2 teaspoon of ground nutmeg.
9. Take 2-1/2 cup of walnuts.
10. Provide 1/2 stick of butter divided into 5 pats.

Instructions to make Candied Yams 2019:

1. Drain half the liquids from the can of yams. Mash them add the sugar and spices. Stir a bit add the vanilla extract and incorporate well..
2. Toast the walnuts add half to the mixture and stir well. Add the rest to the top with the butter pats..
3. Pat's. The marshmallows on top. Put into the oven for 40 minutes. Serve I hope you enjoy!!!!.

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