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Before you jump to Sweet Potato Cue recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to sweet potato cue recipe. You can have sweet potato cue using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Cue:
- Get of Sweet Potato; sliced crosswise about 1.5cm thick (Asian sweet potato is preffered)..
- You need of Brown Sugar.
- Get of Cooking Oil.
Instructions to make Sweet Potato Cue:
- Heat the pan and pour the cooking oil..
- Let the cooking oil heat-up then put-in the brown sugar..
- When the brown sugar floats, put-in the sweet potato and fry for 7 to 10 minutes. Flip the sweet potato once in a while to allow sugar to stick..
- Remove the sweet potato from the pan one after the other. You could directly skewer the fried sweet potatoes once removed from the pan..
- Let it cool down for a few minutes then serve, share and enjoy..
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