Step-by-Step Guide to Make Award-winning Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash

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Before you jump to Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually excellent for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are well aware that it helps you to raise your moods as well!

See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to paleo bacon wrapped pork chops with sweet potato mash recipe. To make paleo bacon wrapped pork chops with sweet potato mash you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:

1. Get of sweet potato mash.
2. Provide of sweet potato - peeled and diced.
3. Get of coconut oil.
4. Get of cinnamon.
5. Use of salt.
6. Provide of nutmeg.
7. You need of bacon wrapped pork chops.
8. Provide of bone out pork chops thick cut.
9. You need of strips of thick cut bacon.

Instructions to make Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:

1. Preheat oven to 300..
2. Peel and chop sweet potato. Boil in lightly salted water until soft..
3. Drain potatoes. Mash then add coconut oil and cinnamon. Set aside..
4. Generously season pork chop on both sides. Wrap the pork chop with the bacon starting at one end overlapping with each slice..
5. Heat fry pan place bacon wrapped pork chops and sear. When bacon is well cooked on both sides place in preheated oven for 10 mins or until well cooked..

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