Recipe of Super Quick Homemade Barley Soup

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Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be astonished to discover, are terrific at combating depression. Just make sure that you do not toss the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to barley soup recipe. You can cook barley soup using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Barley Soup:

1. Use 1/4 cup of chopped carrot.
2. Take 1/4 cup of chopped zucchini.
3. Prepare 1/4 cup of chopped capsicum.
4. Get 1/2 tbsp of finely chopped garlic.
5. Take 1/2 tbsp of finely chopped ginger.
6. Provide 1 of chopped small onion.
7. Get 1 of chopped green chillies.
8. Take 1 tbs of olive oil.
9. Use of As per taste Salt.
10. Prepare 1/2 tbsp of black pepper.
11. Use 1 tbsp of pav bhaji masala (optional).
12. Provide of As required Water.
13. You need 1/2 cup of barley.

Steps to make Barley Soup:

1. Wash the barley properly and cook it in a cooker for 5-6 whistle. Don't throw the stuck..
2. Heat up a pan add oil, chopped ginger and garlic..
3. Add the chopped onion. saute it. Add salt, pav bhaji masala(for a diff in taste). Add the chopped veggies to the pan and saute it for some time..
4. Add the cooked barley to the pan, add the black pepper powder and 1 glass of water and cook it for another 5-6min. Soup is ready..

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