Recipe of Super Quick Homemade Sweet potato pies

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Before you jump to Sweet potato pies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be amazed to learn, are wonderful at combating depression. You need to see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to sweet potato pies recipe. You can have sweet potato pies using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potato pies:

1. Get 4 of sweet potatos.
2. You need 1 glass of milk.
3. Prepare 2 of eggs 🥚.
4. Use 1/2 teaspoon of salt or 1 teaspoon.
5. Take 1/4 teaspoon of pepper.
6. Prepare 1 of and 1/2 backing powder.
7. Provide 1 of and 1/4 cups flour.

Instructions to make Sweet potato pies:

1. Steam well the sweet potatoes.
2. Mix with milk and eggs,salt and pepper into your blender.
3. Mixture,add backing powder and flour,mix well.
4. Hot pan,add oil to 1/2 cm deep,small heat.
5. When oil is hot, mixture of one tablespoon into the pan.cook each fritter for about 2 minuets,or until the underside is golden..
6. Drain on paper towels and serve warm.

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