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Before you jump to Delicious and easy cheesy tuna noodle casserole! recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Cold water fish are great if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly boost your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to delicious and easy cheesy tuna noodle casserole! recipe. You can have delicious and easy cheesy tuna noodle casserole! using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Delicious and easy cheesy tuna noodle casserole!:
- Use 1 can of chicken broth.
- You need 1 can of cream of mushroom soup.
- Prepare 1 cup of cheddar cheese (half cup mixed and half on top before the oven. add more if desired).
- Get 1 can of of peas and carrots.
- Provide 3 cup of rotini noodles (3 cups uncooked).
- Take 6 of tuna drained (5-6 oz).
- Use 1 cup of milk.
- You need 1 of .5 cup -plain or italian bread crumbs ( half cup).
- Prepare 1 can of full can of water.
Steps to make Delicious and easy cheesy tuna noodle casserole!:
- preheat oven 350.
- pour chicken broth and can of water in pan on stove medium high heat bring to boil.
- when boiling add 3 cups rotini noodles and reduce heat to medium.
- when noodles are soft add cream of mushroom soup, milk and tuna..
- mix well and turn off heat on stovetop. add half cup of cheese and peas and carrots and mix again.
- transfer to small square casserole dish add remainder of cheese and sprinkle bread crumbs on top.
- put in oven for 30 to 45 mins until bubbling.
- let cool for few minutes and enjoy! also great with rolls and or green beans :).
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