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Before you jump to Chicken and Napa Mille Feuille recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you fight depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel a lot better!
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to chicken and napa mille feuille recipe. You can have chicken and napa mille feuille using 19 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Chicken and Napa Mille Feuille:
- You need 12 leaves of napa cabbage.
- You need 1 cup of water.
- Provide of (for filling).
- Provide 1 lb of ground chicken.
- Take 1/2 of onion, finely chopped.
- You need 1 stalk of celery, finely chopped.
- Use 6 of green onions, finely chopped.
- Prepare 1 inch of ginger, grated.
- Get 1 of egg.
- You need 2 tsp of soy sauce.
- Use 1 tsp of sesame oil.
- Use 1/2 tsp of salt.
- Prepare of (for sauce).
- Use 2 tsp of soy sauce.
- Prepare 2 tsp of sake.
- You need 1 tsp of worcestershire sauce.
- Take 1/3 cup of vegetable/chicken stock.
- Prepare 1 Tbsp of potato starch.
- Use 2 Tbsp of water.
Instructions to make Chicken and Napa Mille Feuille:
- Wash the napa leaves and dry in a strainer..
- Chop the onion finely and microwave 2 mins. Set aside and allow them to cool..
- Place all of the filling ingredients including step 2 onion in a mixing bowl. Combine well until it gets sticky..
- Place napa leaves on a big flat pan and spread the filling(1/9 each)..
- Put one more leave each, and spread the filling again. Repeat this again and cover with napa leaves..
- Add 1 cup of water and cook over medium heart with a lid. Bring it a boil, reduce the heat and simmer about 12 mins or until the chicken is completely cooked..
- While you are cooking them, combine the sauce ingredients except potato starch and water..
- When the chicken is done, place them on plates upside-down and cut if needed..
- Add the mixture from step 7 into the pan and bring it a boil with water from napa and chiken..
- Add potato starch to make the sauce thicken. First mix potato starch and water well, then add it into the boiling sauce in your pan. Mix immediately to keep lumps and cook until the sauce thicker..
- Pour the sauce on the Mille Feuille and enjoy!.
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