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Before you jump to chicken pasta salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Not only that, nuts, particularly, are a great protein food source.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to chicken pasta salad recipe. You can have chicken pasta salad using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook chicken pasta salad:
- Take 1 bunch of celery chopped small.
- Prepare 1 bunch of green onion chopped small.
- Prepare 1/2 of red onion chopped small.
- You need 1/2 of red delicious apple chopped small.
- Use 1/2 cup of mayo.
- Take 1 tbsp of balsamic vinagre.
- Prepare 1 of salt to taste.
- You need 1 lb of boneless skinless chicken breast sliced thin and fried to golden brown.
- Take 1 lb of pasta of ur choice cooked per instructions on package(I use baby shells or angel hair).
- Take 1 packages of 8oz snack blend nuts such as pecan.
- Prepare 1/4 cup of sugar.
Steps to make chicken pasta salad:
- combine sugar in vinagre until disolved.
- in large bowl combine all ingredients and mix well..
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