Recipe of Quick Oriental Salad with Chicken

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Before you jump to Oriental Salad with Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to oriental salad with chicken recipe. You can cook oriental salad with chicken using 6 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Oriental Salad with Chicken:

1. Get 6 of -8 cups mixed salad greens.
2. You need 1 1/2 cup of cooked chicken(I used leftover fried chicken from the night before).
3. Prepare 1 can of (14oz)mandarin oranges in water drained but reserve 3 tbsp juice..
4. You need 1/2 cup of snow peas, trimmed and cut in half.
5. Prepare 1/2 cup of chow mein noodles.
6. Get 6 tbsp of of your favorite sesame oriental dressing mixed with reserved mandarin juice.

Steps to make Oriental Salad with Chicken:

1. Add all to a large salad bowl and toss well. Serve!.

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