Recipe of Ultimate Cream-less Mousse ~ Cooking Directory

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Cream-less Mousse

Before you jump to Cream-less Mousse recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to cream-less mousse recipe. You can have cream-less mousse using 8 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Cream-less Mousse:

Take 4 of Eggs separated.
Get 1 cup of Strong coffee (instant coffee or dandelion tea).
Get 3/4 cup of Granulated sugar.
You need 1 cup of Semi-sweet baking chocolate.
Prepare 1 cup of "Flavoring" which ranges from liquor, rum, or orange juice.
Take 1 cup of Softened unsalted butter.
Take 1 pinch of of salt.
Provide 1/4 tsp of Cream of tartar.

Steps to make Cream-less Mousse:

This recipe doesn't use cream at all! Separate eggs- yolks in a heat resistant bowl and whites Ina chilled bowl..
Beat yolks until pale. About 3 minutes..
Meanwhile, dissolve the sugar in the strong coffee over low heat on the stove until clear and no more granules are present..
Dribble the hot coffee syrup into the yolks while constantly stirring with a whisk to avoid scrambling the eggs..
using the same pan as the syrup was made in, combine the chocolate and the flavoring. With steaming water, create a double boiler off the stove top. You would do this by heating up water in a separate sauce pan then placing the chocolate and flavoring bowl into it to bathe and indirectly heat the mixture. Cover with a lid and set aside..
Going back to the yolk mixture, beat it over a steaming double boiler for about Seven or eight minutes until warm to the touch, pale and fluffy. Avoid scrambling the eggs. Take it off the steam and beat it with an electric mixer until it's fluffy cool, and makes a thick ribbon when the mixer is lifted from the mixture..
Go back to the chocolate. It should be hot and soft. Whisk the lumps out of the chocolate and fully combine with the flavoring. Add the softened butter and stir until it melts. Fold this into the yolk custard..
Beat the whites on low speed for the electric mixture until foamy..
Add the salt and tartar..
Increase speed and beat whites until stable, stiff peaks form. It's beaten enough if you can safely and successfully perform the Blizzard test- hold the bowl upside down. If it defies gravity and doesn't soil your counter you can move on..
Dump the whites in top of the yolk mixture. Using a rubber spatula, cut down the center and fold the bottom on top. Turn the bowl and repeat. This minimizes deflating the whites and ensures the fluffiness mousse consistency..