Recipe of Ultimate Som Tam (vegan) Fruit of the Angels

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Before you jump to Som Tam (vegan) Fruit of the Angels recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Grains can be excellent for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full too which can really help to better your mood. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to som tam (vegan) fruit of the angels recipe. You can have som tam (vegan) fruit of the angels using 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Som Tam (vegan) Fruit of the Angels:

1. Take of Salad:.
2. Take 1 cup of green papaya, peeled, seeds removed and shredded.
3. Prepare 1 cup of napa cabbage, shredded.
4. Prepare 1 cup of lettuce leaves, shredded.
5. You need 5 of radish, sliced.
6. Provide 2 of tomatoes, deseeded and sliced.
7. You need 1 of small carrot shredded.
8. Provide 1-2 of Thai chillies, sliced.
9. Take 1/4 of cucumber, deseeded and shredded.
10. Take 2 tbsps of pickled mooli, chopped.
11. Provide 1 tbsp of pickled ginger, shredded.
12. Take of small handful mint leaves, chopped.
13. Get of small handful coriander leaves, chopped.
14. Prepare 3 of jackfruit pods, finely sliced (optional).
15. You need of Dressing:.
16. Use 3 cloves of garlic.
17. Get 2-3 of green chillies, seeds removed.
18. You need 1 tbsp of palm sugar.
19. Provide 1 tbsps of fish sauce (or vegan fish sauce/soya sauce).
20. You need 1 of lime, juiced.
21. Get 2 tbsps of red peanuts, unsalted.
22. Use of lime wedges to serve.

Steps to make Som Tam (vegan) Fruit of the Angels:

1. Peel, chop and shred the salad ingredients. Combine being careful not to bruise the herbs..
2. Prepare the dressing: pound the garlic, chillies and sugar in a pestle and mortar. Add fish sauce and lime juice and mix. Add the peanuts and lightly crush..
3. Gently stir in the dressing and serve with lime wedges..

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