Recipe of Ultimate Strawberry Banana Smoothie

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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. One thing you may not realize is that several hormones that you need will only be able to be produced when you have these types of fatty acids.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry Banana Smoothie:

1. Provide 1 cup of fresh strawberries.
2. You need 2 of banana.
3. Get 1/4 cup of Pomegranate.
4. Use 7-8 of soaked Almonds.
5. Use 2-3 of seedless Dates.
6. Get 2 tsp of sugar/ honey.
7. Take 1.5 glass of chilled milk.

Instructions to make Strawberry Banana Smoothie:

1. In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk.
2. Add half cup of milk and blend till the ingredients uniformly gets mixed.
3. Add rest of the milk and blend into smooth shake consistency.
4. The healthy and delicious shake is ready to be served.. ENJOY!!.

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