Recipe of Ultimate Strawberry Banana Apple Smoothie Very Easy

Hello everybody, welcome to our recipe page, if you're looking for Strawberry Banana Apple Smoothie recipe, look no further! We provide you only the perfect Strawberry Banana Apple Smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Strawberry Banana Apple Smoothie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can actually help you fight back depression.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to strawberry banana apple smoothie recipe. To cook strawberry banana apple smoothie you need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Banana Apple Smoothie:

1. Take 4 of Strawberries.
2. Provide 2 of Bananas.
3. Use 2 of Apples.
4. Get 1 cup of crushed or cubed ice.

Steps to make Strawberry Banana Apple Smoothie:

1. Cut the apples and bananas in quarters..
2. Place the strawberries, sliced bananas, apples and ice in the blender..
3. Start at a low speed then high speed..
4. Frozen strawberries and bananas could be used as well. Additional ice could be use to thicken the texture of the smoothie..

If you find this Strawberry Banana Apple Smoothie recipe helpful please share it to your close friends or family, thank you and good luck.