Simple Way to Make Award-winning Strawberry,banana and apple smoothie Super Easy

Hey everyone, welcome to my recipe site, if you're looking for Strawberry,banana and apple smoothie recipe, look no further! We provide you only the best Strawberry,banana and apple smoothie recipe here. We also have wide variety of recipes to try.

Before you jump to Strawberry,banana and apple smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.

Green tea is really excellent for your mood. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain's focus while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. And now you are aware that green tea can help improve your mood too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to strawberry,banana and apple smoothie recipe. You can cook strawberry,banana and apple smoothie using 5 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Strawberry,banana and apple smoothie:

1. Use 2 of frozen banana.
2. Prepare 1 of frozen strawberries.
3. Get 1 cup of whipping cream/milk.
4. Get 1 teaspoon of vanilla.
5. You need 1 of Apple.

Instructions to make Strawberry,banana and apple smoothie:

1. Put all the ingredients in a blender and blend till smooth serve chilled.

If you find this Strawberry,banana and apple smoothie recipe valuable please share it to your close friends or family, thank you and good luck.