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Before you jump to Vegan pancakes nobody will believe recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. It's not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to vegan pancakes nobody will believe recipe. You can have vegan pancakes nobody will believe using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Vegan pancakes nobody will believe:
- Prepare 1 cup of flour.
- Prepare 2 tablespoons of sugar.
- Get 2 teaspoons of baking powder.
- Provide 1/2 teaspoon of salt.
- Prepare 1 cup of plant milk (I like almond coconut).
- You need 1 of flax egg (1 Tablespoon ground flax seed 2 tablespoons water).
- Prepare 2 tablespoons of coconut oil.
- You need 1/2 teaspoon of cinnamon (optional).
- Take 1 teaspoon of vanilla extract (optional).
- Provide 1/2 teaspoon of almond extract (optional).
Steps to make Vegan pancakes nobody will believe:
- Make flax egg. Mix ground flax seed and water in a cup and let soak for 5 minutes.
- In a mixing bowl mix dry ingredients.
- Add wet ingredients, including flax egg. Mix untill there are little to no clumps..
- Add optional flavoring. My favorite is cinnamon, vanilla and almond. Sometimes I spoil my kids with chocolate chips. Blueberries or bananas are a good option too..
- Heat pan over medium heat, I use cast iron so I spread a thin layer of oil before each pancake..
- Add approximately 1/2 cup of mix to heated pan..
- Cook until bubbles form and remain after popping. Check bottom for desired color. Flip!.
- Cook until desired color is reached again..
- Remove from pan and add syrup or other desired toppings and enjoy..
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