Simple Way to Prepare Award-winning Baked fish cakes Super Easy

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Before you jump to Baked fish cakes recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

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By simply following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to baked fish cakes recipe. You can have baked fish cakes using 12 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Baked fish cakes:

1. Provide 400 Grams of Tuna Canned.
2. Prepare 1 of onion Big.
3. Get 2 of Green chilli.
4. Provide 2 of Potatoes.
5. Use 1 1/2 Teaspoons of Garam Masala.
6. Get 1/2 Teaspoon of Turmeric powder.
7. Take 1 Teaspoon of Chopped Ginger.
8. You need 1/2 Cup of Bread Crumbs.
9. Provide 1 of egg.
10. You need of Curry leaves.
11. Get 1 Tablespoon of Oil.
12. Provide of Salt.

Instructions to make Baked fish cakes:

1. Boil and mash the potatoes and keep it aside.
2. In a pan pour the oil and then add the chopped onions,chopped ginger,chopped green chili and curry leaves.
3. Once the onions become soft and turns golden brown add turmeric powder, garam masala and salt. Mix well and cook for around 4 minutes.
4. To this mixture add the canned tuna and cook for another 3-4 minutes.
5. Now add the mashed potatoes and mix well.
6. Turn of the gas and allow the mixture to cool.
7. Once the mixture is cool add the bread crumbs and combine well.
8. Make small balls out of the mixture and form a shape..say oval or round.
9. Pre heat the oven at 180 degrees.
10. Lightly grease a baking tray with some oil (I Used the non-stick oil spray).
11. Now beat one egg in a bowl.
12. Take each of the fish cake and dip it in egg and place in the baking tray..
13. Bake for around 20 minutes.
14. Serve with tomato ketchup.

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