Simple Way to Prepare Award-winning Chicken quesadillas Super Easy

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Before you jump to Chicken quesadillas recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to elevate your moods too!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to chicken quesadillas recipe. To cook chicken quesadillas you need 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Chicken quesadillas:

1. Get 1 of chicken boneless breast.
2. Use 1/2 of Onion.
3. You need 2 of tortillas.
4. Prepare 1 bunch of Mexican cheese.
5. Use 1 of sour cream (optional).
6. You need 1 of guacamole (optional).
7. Use 1 dash of Chipotle hot sauce.
8. You need 1 of hand of salt.
9. Prepare 1 of Sprinkle of pepper.
10. You need 1 of Goya extra virgin Olive Oil(any cooking oil).

Steps to make Chicken quesadillas:

1. Chop up an onion. Use half..
2. Cut up chicken. Scissors or knife. Your choice..
3. Spread olive oil(any cooking oil or butter) in skillet so food doesn't stick..
4. Throw them into a skillet and sauté them together. Add as much salt and pepper as you want. Sprinkle a little bit of Chipotle hot sauce while cooking.
5. Cook till cooked appropriately..
6. Put cooked ingredients in a bowl to get out of the way..
7. Put tortilla flat on pan and spread chicken and onions on one half.
8. Add Mexican cheese on top of chicken and onions..
9. Fold it in half.
10. Cook till bottom of tortilla is crisp and cheese is melted. Then flip to cook other side and add more cheese on that side. Cook till crisp and cheese melted.
11. Place cooked quesadilla on plate. Cut It in half if you want.
12. Repeat steps 7 through 11 for a second quesadilla..
13. Add guacamole and sour cream on top if you want. Enjoy :).

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