Simple Way to Prepare Super Quick Homemade Toie's Quick and Easy Guacamole Easy

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Before you jump to Toie's Quick and Easy Guacamole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don't get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try to eat an egg and feel a lot better!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to toie's quick and easy guacamole recipe. To make toie's quick and easy guacamole you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Toie's Quick and Easy Guacamole:

1. You need 1 each of avocado.
2. Use 1 each of tomatillo.
3. You need 1 each of serrano chile.
4. You need 1/2 small of onion - chopped.
5. Use 2 clove of garlic.
6. Get 1/2 tsp of lime juice.
7. Prepare 1/2 tsp of orange juice.
8. Use 1 dash of salt.

Steps to make Toie's Quick and Easy Guacamole:

1. Cut avocado in half, remove pit and scoop contents into bowl.
2. add lime juice, orange juice, quartered tomatillo, chopped chile and garlic in blender and blend until smooth.
3. combine all ingredients and stir or mash until desired consistency is reached.
4. salt to taste.
5. chill before serving.
6. *this can be quite spicy freshly made, reduce the chile in half if less heat is wanted. This mellows quite nicely after being chilled for about 24 hours.

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