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Before you jump to Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew green tea could help you be better. Now you know that applies to your mood too!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to vickys pumpkin spiced rice krispie treats, gf df ef sf nf recipe. You can cook vickys pumpkin spiced rice krispie treats, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF:
- Provide 3 tbsp of sunflower spread / butter plus extra for greasing.
- Prepare 60 grams of pumpkin puree, canned is perfect.
- Take 330 grams of vegan marshmallows.
- Take 1/4 tsp of pumpkin spice mix, recipe link below.
- Get 1/4 tsp of vanilla extract.
- Use 1 pinch of salt.
- Get 150 grams of Rice Krispies or gluten-free puffed rice cereal.
Instructions to make Vickys Pumpkin Spiced Rice Krispie Treats, GF DF EF SF NF:
- Grease a baking tray or line with parchment paper.
- Melt the 3 tbsp sunflower spread in a heavy pan. Add the pumpkin puree and warm through.
- Add 280g of marshmallows, vanilla, salt and pumpkin spice. Stir until the marshmallows are melted then remove from the heat https://cookpad.com/us/recipes/355489-vickys-pumpkin-pie-spice-mix.
- Let the mixture cool for 10 minutes then fold in the remaining 50g marshmallows. Let cool to room temperature. It'll take around 30 minutes.
- Add the cereal and stir in, get it all coated well.
- Spoon the mixture into the greased tray and press it down. Let it sit for 45 minutes then cut into squares and serve.
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