Step-by-Step Guide to Make Any-night-of-the-week Asian Noodle Salad

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Before you jump to Asian Noodle Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to asian noodle salad recipe. You can have asian noodle salad using 20 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Asian Noodle Salad:

1. You need of Salad Ingredients.
2. Take 1 packages of Angel Hair Spaghetti.
3. You need 1/2 head of Napa Cabbage (Shredded).
4. Take 1/2 head of Purple Cabbage (Shredded).
5. Use 1 medium of Red Bell Pepper (Thinly Sliced).
6. Get 1 medium of Yellow Bell Pepper (Thinly Sliced).
7. Get 1 medium of Orange Bell Pepper (Thinly Sliced).
8. Use 2 cup of Bean Sprouts.
9. Use 1 bunch of Cilantro (Chopped).
10. Take 2 of Cucumbers (Peeled and Thinly Sliced).
11. Get 1/4 cup of Peanuts (Chopped).
12. Use of Dressing.
13. Take 1/4 cup of Lime Juice.
14. Get 1/2 cup of Olive Oil.
15. Use 1/2 cup of Soy Sauce.
16. Get 3 tbsp of Sesame Oil.
17. Get 1/3 cup of Brown Sugar.
18. Take 3 tbsp of Ginger (Fresh and Finely Chopped).
19. Provide 2 clove of Garlic (Finely Chopped).
20. Provide 2 medium of Jalapenos (Finely Chopped).

Steps to make Asian Noodle Salad:

1. Mix all the salad ingredients together.
2. Whisk all the dressing ingredients in a large bowl.
3. Pour the dressing ingredients into the salad.
4. Mix together, serve and enjoy!.

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