Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Strawberry banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry banana smoothie:
- Prepare 1 of banana (frozen).
- Take 6 of strawberries (frozen).
- Take 1 1/2 cup of almond milk.
- Use As needed of Ice.
Instructions to make Strawberry banana smoothie:
- The night before cut up fruit and freeze over night..
- The next day blend all the ingredients for a minute.
- Serve.
If you find this Strawberry banana smoothie recipe useful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment